As we all know, medicine usually has side effects.  Many pharmaceuticals long term use can create inflammation in the body and cause...

One of the things I love about Chinese Medicine is that it doesn’t focus on “being sick” or that “something is wrong with you”. Instead,...

In an era where wellness trends come and go, Qigong stands out as a time-honored practice that has transcended centuries and cultures....

Laughter IS the Best Medicine Yes! It’s true! Laughter is the best medicine! Laughter has a myriad of health benefits. The psychological...