Happy Spring!
I was joking with a client the other day….that the root of all evil is … inflammatory foods. While I was making a joke, afterwards I...
Happy Spring!
Happy New Year 2023!
Happy Thanksgiving!
Benefits Of Letting Yourself Feel Your Grief
Welcome, Autumn!
How Much Are You Willing To Invest In Your Health?
Follow Your Heart
How Emotions Affect Health
Happy Lunar New Year - Create Vibrant Health In The Year Of The Water Tiger
Happy New Year!
Happy Holidays!
Hello, Flu Season. I'll Be Doing Qigong.
Fall Breeze & Autumn Leaves
Celebrating the Universe's 2x4 to my Head
Does Sugar Make Life Sweeter?
Eating With the Seasons
Gratitude