Gong hei fat choy! Happy Chinese Lunar New Year! How are you doing with your New Year’s Resolutions? It is very common for people to have dropped back into old patterns and put their goals onto the proverbial back burner around this time. It’s not a time to shame or guilt yourself or to give up. It can be a great time to reassess.
How are you prioritizing the health you want to create in your life? How are you creating new habits? Are you choosing to create more balance in your life? Are you keeping your conditioned behaviors that are impeding your health in your conscious mind?
Whether you answered yes or no, celebrate your accomplishments! If you’re keeping your commitments to yourself, celebrate it!!! If not, you can celebrate that as well. It is showing you where you’re holding yourself back from attaining your goals You can do the deep emotional dive into looking at harmful habits and what part of the subconscious is ready to heal from the traumas that helped create those patterns. Once identified you can tap deeper into your healing of the body, mind and spirit. As we celebrate the Chinese Lunar New Year, we can celebrate reestablishing working towards those goals of the life you’re ready to create for yourself. If you’re interested in reading more about the year of the tiger: https://www.mayway.com/articles/2022-year-of-the-water-tiger In my 19 years as a Licensed Acupuncturist I’ve noticed that most of us tend to focus on one or two aspects of healing. But to create truly vibrant health we need to heal the body, mind and spirit.