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Happy Holidays!

Happy Winter Solstice.

Winter is a time for slowing down, reflecting, celebrating what you’ve accomplished and even what you haven’t.

It’s a time to look within…what goals would you like to set for yourself that will be soul-fulfilling? What is your heart crying out to do?

What are you wanting to release? What are you ready to release? How are you holding yourself back?

What are your goals for health, family, community? What do you want to bring in? What uplifting feelings, expansive energies are calling to you?

It’s time to use your tools to slow down and get clear on what you want to bring in. If it feels right, create a ritual to release and fill. Give yourself time to take care of you.

This is the perfect time to meditate, journal, do qigong…things that will let you calm the mind and open the heart.

I’m wishing you all a wonderful holiday season!

from Dec 22, 2021

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